Spiritual Companionship

What is it?

Spiritual Companionship/Direction is a place to be seen and witnessed. It’s a place to bring your confusions, longings, excitements, questions, and deeper stirrings, and to explore what feels real in you and the relationship you have with something greater than yourself.

It’s a space to listen to the deeper places within and to be met with compassionate understanding. This is not a space where we try to fix you, but a space where we hold the fact that you are already whole. If we can get quiet enough to listen, the questions we have can open us to deeper layers of truth that reside within. 

This is a space where I accompany and support you on your journey inward.

What to Expect

These are monthly one-on-one sessions guided by what you bring. Together, we may engage in meditation, contemplative practices, reflection, conversation, attunement to something greater than ourselves, and occasional periods of silence so we can become more curious about what is present.

This is a space to slow down, listen more deeply, and explore your inner life with honesty and care.

Who It’s For

This work is for those who are curious about deepening their connection to themselves, their spirituality, or their own inner guidance. It’s for those feeling lost, searching for meaning, wanting support in their spiritual lives, trying to understand themselves more deeply, or simply needing a space where they can rest in the questioning.

All backgrounds, beliefs, and perspectives are welcome.

About Me

I hold a four year degree in Religious Studies with a minor in Psychology from Naropa University, have completed two years of training in Spiritual Direction and two years of training in Sufi ministry, both with the Sirat-i Inayat Interfaith Sufi Order . My background also includes over a decade of meditation, contemplative practice, yoga, and inner exploration.

I’m passionate about creating spaces where people feel safe to be fully themselves and explore the deeper parts of their inner life and relationship to something greater. The space I offer is warm, grounded, compassionate, and real.

Through my own inner work, meditation, and spiritual practice, I’ve been to some of the deeper places within myself. That experience helps me hold space for the complexities of being human with more openness, curiosity, and care, allowing shame and constriction to soften.

If this feels like a good fit for you or someone you know, please don’t hesitate to reach out or pass along my information. 

(how to schedule and how to contact me)

Sessions typically range from $70–$120 per hour depending on individual circumstances.